Videos

A full range of video’s will be introduced covering Kihon (Basics), Kata (Forms), Kumite (Sparring) as well as tapes covering the individual Kyu Rank Syllabus.

Kata:
Series 1 - Kata 1 to 5 & Tekki Shodan
Series 2 - Enpi, Jion, Kanku-Dai, Bassai-Dai
Series 3 - Kata Application of Series 1
Series 4 - Kata Application of Series 2

Kumite:
Series 1 - Go Hon, Sanbon, Ippon kumite
Series 2 - Ju Ippon kumite
Series 3 - Basic Sparring Techniques
Series 4 - Advanced Sparring Techniques includes weight training, fitness and diet for a competitive athlete.

Grading Syllabus (Basic)
Series 1 - White to green belt
Series 2 - Purple to brown belt

Series 3 - Shodan, Nidan, Sandan Black

FITNESS:
We now have available the Kardio Warrior Video range - see the drop down menu or check out www.kardiowarrior.com for more info.

Web site designed and maintained by © AshiharaOnline   2003 - 2017

Ravi Moodley Shihan

World Karate Champion, Creator of Kardio Warrior